Since bathing suit season is fast approaching, I thought I would share my daily workout routine. Everyday mom has me do a morning workout on my gym after my breakfast. While I do my work out, mom has about 20 minutes to get dressed and eat her breakfast. Mom and dad ususally have me do another circuit on the gym around 8PM.
I have been doing this excercise routine for a couple of months now and it is really paying off. Although I am not crawling or rolling over yet, I have built up enough core strength that I can make at least a full 90 degree rotation in my gym (as you see in the pictures posted). A couple more months of this and dad is going to be jealous of my 6-pack abs.
Another note of encouragement to get everyone motivated to workout, that late night workout has been key to getting a good night sleep. My workout is so intense that I am tired enough to sleep all night.
Good luck on your workout...see ya at the beach!
Wow Ben! You are getting to be a strong and eloquent little boy. Glad to hear everything is going well. Say "hi" to your mom and dad for me.
ReplyDeleteGo Ben, go! Soon you'll be as buff as your Dad... Oh, gosh, I hope not :-)
ReplyDeleteHe's gorgeous!!
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